Active Lab is a results-based business. We build meaningful and lasting relationships with our clients because we are devoted to their goals, success, health, and wellbeing. 

Between these before and after pictures lies hours of hard work and dedication. We would like to thank our many clients for trusting in the process and committing their time and effort to changing their lives for the better. 

Click on the photos below to see some of the amazing results.

Testimonials and before and after photos found on this site are examples of results from clients. All results may vary. 

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Weight loss
Before and After
Muscle gaining
Personal Training
Bikini Competition
Personal Training
Weight loss
Lose weight
Weight loss
Lose weight

*Double-click on any photo to create a slideshow.

"I signed up for 12 weeks with Matt in September, in less than 3 months I lost over 22 lbs and went from a size 10 to a size 6.  I was thrilled to be back in my small-sized clothes.  After 4 months my small clothes didn’t fit.  What fun to shop again – when everything you try on looks and feels great!  At the age of 44 I was not really sure it was even possible to be the size I had been in my 30’s."*

- Lisa S. Broomfield,CO

"Great things have happened to me since Stephanie started as my personal trainer over a year ago.  I have lost weight and six pant sizes.  Circulation has returned to my legs, and my stamina is coming back.  I am learning to eat wisely with Stephanie's guidance to control my diabetes.  And best of all, my self-esteem has really grown with how happy I feel about my toned legs and arms."*

- Sheri N., Fort Lupton, CO

*Testimonials and before and after photos found on this site are examples of results from clients.

All results may vary. 

"I highly recommend Jill Good at Active Lab, she is professional, personable and reliable and is truly  passionate about her clients and results show.
Jill works with the whole person -- mentally, emotionally & physically. Her overall health fitness & nutrition knowledge is on point. Because, of her efforts Jill has helped me with weight loss, increased energy, strength and confidence. I never get bored with the same workout routine she's constantly mixing it up and challenging me to the fullest each session."*

- Rachel Jones